It’s Friday, and I’m in Norway. (Norway! I am still giddy saying that.) I’ve been able to travel around the world, always awestruck by the incredible sights and natural wonders. This tour of the fjords, though- I haven’t been able to wrap my head around how utterly, stunningly beautiful it is. As we were sailing into Geiranger yesterday flanked by mile high granite cliffs topped with snow and accented by 5000 ft waterfalls, I was completely overcome with emotion and drops of pure gratitude fell from my eyes in the stillness of the great fjord. This place is what the…
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Being a mindset coach can seem like a frivolous and fluffy profession; a joke, a sham, a hoax. Kind of like when I tell people that I’m a writer and they respond incredulously with, “You can make a living doing that?” After the stinging slap to my face has dissipated, I smile and say as sweetly as I can muster, “Yes, and I am grateful for the opportunity to use my gifts in this way.” But it isn’t easy. The lessons I am learning about myself and the battles I continue to face in struggling with my own inner critic,…
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Fear of the unknown is a barrier I’m willing to cross more and more often, because regret is a feeling I am less and less willing to tolerate. Today’s mantra is a powerful mindset shift that can help you to take that first step forward to reaching a Dream long held: I’m Willing to Try
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Bags packed, checked in, cleared security, and got a front row seat to watch our ride pull in to the gate. Traveling the world has been a lifelong passion of mine, and I drink up each and every experience. I love it! There is always another place to explore, a new horizon to expand. Today I’m setting off for a new adventure- Norway! Whaaaat?! Live the Life You Love! Explore & Expand, Embrace & Enrich… DO the things that excite you, that fulfill you, that scare you, that challenge you. Oh, and about that Big, Scary Dream that you are…
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I saw these beauties and my heart went pitter-pat! I knew I had to have them. I took them home and cleaned them up, sliced into thin rounds, coated them in coconut oil and a mix of spices, then baked them in a hot oven for a few minutes. I’m pleased with how they came out, but if you want to make them crunchy-crispy, they need to be sliced paper-thin before baking. (You’ll also want to shorten the oven time unless you like them burnt!) Here’s my super simple recipe: 6 carrots, washed (not peeled) and sliced into thin rounds…
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Stretch Yourself! Stretch the muscles in your body; Stretch the limits of your imagination; Yes Love, S t r e t c h Y o u r s e l f, and see how far you can grow. Reach a little farther if you can. Stretch the boundaries of all that you think is possible for you to achieve, and in so stretching you will elevate yourself out of your small space of comfort, where you can harness your furthest goals and ride your wildest dreams!
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Even as I write this, I am dealing with a personal situation that is seriously trying my patience and causing me to question the motives of the other parties involved. It is disappointing and disheartening, but I will still hold on to hope because I believe it is a misunderstanding. I will still offer space for the people involved to make things right- because in so doing, it allows them to rise to the occasion. Hoping and activating for the best outcome also keeps me from becoming bitter and cynical. However this one plays out, it is teaching me to…
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As you celebrate this coming Earth Day, remember to honor our wonderful earth and all its inhabitants. Send out your Healing Thoughts, meditate on Prayers for Peace, and be open to give and receive Unconditional Love from the deep and endless Source of all Life. Look Up. Look Around. Look Within! All of the Beauty and Magick of the universe is waiting for your embrace today!
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Mmm this brew is magickal! Sweet Cinnamon Orange Sun Tea
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FUN FACT: I’ve worked my whole life on addressing my control-freak tendencies, but for as far as I’ve come in releasing my Kung Fu grip there is always another life lesson for me in the art of letting shit go. Even though I practice regular “clearing” it is amazing to me how much stuff I still manage to cling to… from trinkets and knick-knacks gathering dust to outdated beliefs that seek to hold me down. Today, I encourage you to take a step forward with me in releasing, in allowing, in letting go. What is one area of your life…
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