I’m choosing today to get myself back into a positive groove, to let go of negativity and fears and focus instead on what I want. Our lives are too precious to waste hiding ourselves away. Don’t settle for existing, LIVE! Follow those dreams! Challenge yourself! Step out boldly! My mantra for today is a reminder of the three things that allow me to succeed and reach my goals. Such an empowering affirmation: I am strong. I am fearless. I am ready for good things.
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Can we all please just STOP with the constant killing each other? Bad cops killing citizens, Bad citizens killing cops, and round and round we go. Bad citizens killing innocent citizens in mass shootings. People being profiled & violently targeted for their skin color, religious beliefs or sexual identity. Terrorist militants killing innocent civilians. ENOUGH ALREADY I don’t know all the facts, but I do know this: It’s NOT ok. It has to STOP. Can we please create a space of peace and love for life? Can we build bridges of tolerance and understanding instead of walls of fear? Some…
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In this special Liberty Edition (it is Independence Day here in the US) it seems fitting to me to focus once again on gratitude. I am more than grateful, actually. I love my life and I want more & more of it! I want to enjoy and feel and dream, explore and create and love. And the magical thing is this: the happier I am with who I am, the more I truly enjoy where I’m at in life. I’m grateful for where I am and despite any disappointment or pain, I Love My Life!
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My water bottle shared great wisdom with me this morning. I am reminded that when we create peace within, we can then live it out and share with those around us. If the troubles around the world are weighing heavily on you, take heart. There is hope. Affirm with me: I won’t be overcome by the doom and gloom. I will create peace in my head and my heart. I will create peace wherever I am. ❤️
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My body loves to move! It loves to walk, wiggle, jiggle, skip, stretch, dance, sway, and sashay. It loves to stroll, roll, slide, swim, shimmy, stomp, step, soar and so much more! Today, to the best of your ability, give your body permission to have fun. Release any stagnant energy and refresh yourself with a good stretch. Move in ways that feel good to you. Work up a sweat. Appreciate your muscles doing their thing, supporting you in complete freedom. Movement feels so good!
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Healthy bodies come in all shapes and sizes. In my program The Cocoon, I challenge the notion that bigger, fatter, or less flexible bodies are not as good as smaller, thinner, or more bendy bodies! FACT: You are Beautiful already, exactly as you are. Now let me help you believe it and see for yourself! If you are ready to kick-start your own healthier lifestyle & start loving the body you’re living in, I invite you to join me for my upcoming FREE 5-in-5 MiniSession! I’ll show you how just 5 minutes a day can improve your mindset, strength, &…
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From The Blessings Butterfly, available on Amazon. I am Loved Right Here, Right Now, Exactly as I AM. There is NOTHING I need to do in order to earn this Healing, Transforming Love. I AM SIMPLY RECEIVING IT. I give this Love to Myself, right here and right now, and I LET IT FILL MY HEART. It fills in any broken places inside me, and SHINES THROUGH THEM like a Brilliant Light. I AM LOVED.
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The Blessings Butterfly book release is on target for September 1, all systems go, stoked and looking forward! YAY! To coincide with the release of the eBook on Amazon, we are going to launch with #31Days of “inspired chatter” on our Facebook fan page beginning on September 1, 2015. Each day from 9/1-10/1, members will be able to post their insights, encouragements, and uplifting messages based on the daily reading. We believe that the loving, healing energy that we co-create over that month will be incredibly powerful, beautiful, and life-changing! Come on over and join us, and bring a friend.…
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