• Coaching - Mantras - Meditation, Mantras, & Mindfulness - Monday Mantra

    #MondayMantra I’m Doing the Best That I Can

    Today’s #mondaymantra is “I am doing the best that I can.” It’s good to remind ourselves that in any situation, we are doing the best that we can. Remember to give yourself grace, encouragement, or kudos- not harsh criticism. If there is some room and desire to grow or improve, gift yourself the education or training needed, without judgment. Release the need to get down on yourself or someone else when something isn’t “perfect” 💖🦋 #theblessingsbutterfly #empowermentcoach #mantra #mantras #perfection #perfectionism #grace #encouragement #inspiration #selfimprovement #empowerment #chill

  • inspiration - Mantras - Monday Mantra

    #MondayMantra Is This What Love Looks Like?

    Today’s Monday Mantra is a question instead of an affirmation or a statement. It’s the most important question you can ask yourself: Is this what Love looks like? Because we are created from Love, fueled by Love, and searching our whole lives to connect with Love, it’s the single most important truth to live out each and every day.  It’s the most important question to ask ourselves whenever there is doubt about our thoughts, our actions, or choices- or following the actions of others. Is this what Love looks like? Live Love. Show Love. Demonstrate Love. Speak Love. Support Love.…

  • blessings - brain training - inspiration - Mantras - Monday Mantra - self help

    #MondayMantra I Am Not Giving Up!

    No life is immune to facing tough experiences and hard days. It’s the stuff that strips away our bullshit and allows us to refocus on what truly matters: Love. Kindness. Caring. Strength of Character. Honesty. Compassion. Trust. It’s okay to acknowledge that some days are harder than others, and if you are having a particularly hard day it’s okay to be gentle with yourself. Whatever hard things you are facing today, my friend, please don’t give up. Reassess, yes. Regroup, yes. Relax & Recharge, yes!  But never, ever give up on yourself.  Reach out and know that your tribe is…