Michelle Lewis, The Blessings Butterfly As the New Year approaches, many people find themselves reflecting on the past and contemplating their aspirations for the future. One popular and powerful practice that has gained momentum in recent years is selecting a “Word of the Year.” Rather than setting traditional resolutions, choosing a guiding word can provide focus, clarity, and a sense of purpose throughout the coming months. This is something that I’ve been practicing for ages, and it’s served me far better than rigid resolutions ever did! Here’s my beginner-friendly guide on how to select a meaningful Word of the Year…
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By Michelle Lewis – The Blessings Butterfly How has your Summer been this year? I hope it has been full of Joy, Peace, and so many happy new memories. I also hope you are finding ways to recharge your energy. Keep reading for my top 10 mantras for beating burnout! For me, this summer has been full of fun activities and connecting with friends every week. I’ve also been vending at local Psychic Fairs, doing in-person oracle and tarot readings in addition to working with my online clients, enjoying lunch dates with old friends, beach days, county fair, and hosting…
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Michelle Lewis – The Blessings Butterfly One of my favorite teachings that the New Moon has to offer is this: You can always start over. I have found this idea that you can always start over to be a powerful mantra that has helped me to evolve and grow. At the beginning of each lunar cycle, without fail, is the New Moon phase. It typically only lasts for 2-3 days and signals the start of the moon’s orbit around the Earth. In this phase, the moon is barely visible as she becomes perfectly aligned between Earth and the Sun. Over…
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I Am Love It’s not about gifts (but they are nice too). It’s not about romance (but it’s wonderful as well). Love is our very essence, and we are its living embodiment every day. “I Am Love” How can you live Love today? #theblessingsbutterfly #empowermentcoach #holidayedition #mondaymantra #livelove
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The ancient alchemists were always searching for ways to create gold, cure diseases, and harness eternal life. They were all about the science of making magic. Today, we discover gold in our deepest relationships, cure ourselves through healing the soul’s wounds, and embrace eternity by seeing the pure, beautiful truth of our essence. We are the modern-day alchemists. We gave up trying to fit in, because we were born to belong amongst the dreamers and the doers. We shine light on our dark places and banish their shame with our love. We heal our hearts, and we send a ripple…
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A Monday Mantra for the holidays
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Happy Monday, Loves! I have a lovely mantra for you today that is a wonderful meditation: I Choose Love I Choose Peace I Choose Seeking I Choose Wisdom And again, I Choose Love I invite you to give yourself time today to receive, recite, and repeat this mantra for a mindset reset. You will be blessed! 💖🦋 To receive my messages of hope and healing directly to your inbox, subscribe to my newsletter today. To schedule personal empowerment coaching with me, go ahead and click the button at the top of the screen.
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Wherever you go, there you are… so where are you today? Is your mind detached from your body, is your heart on one side of the world while you’re somewhere else? It’s not that these are “bad” things, but there is another way. Practice total mindfulness by allowing yourself to be fully present in your immediate surroundings, while simultaneously consciously connecting your spirit to every being. Whoa! The power of it is INTENSE and at first, you will only be able to handle it for a split-second… but I promise you, it’s totally worth it. Sending my Love and Light…
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I took this photo of a fun directional sign on my trip to Norway earlier this year just because I thought it looked cool. 😎 Today I get to use it as the backdrop for my #mondaymantra and am struck by how TRUE this powerful affirmation is: “I have come a long way, and I am not done yet. I keep learning, I keep growing, I am stronger every day!” Sometimes we all need to lovingly remind ourselves of how far we have come, just so we can celebrate where we are starting from TODAY. You can do hard…
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Learn a little more each day. Expand your mind to be more open. Embrace the possibilities that come with growth. Shed and shake off old stories about yourself, and step up into a brighter, more loving and beautiful version of You as you let your Light shine a little more brightly in the world today! Your #mondaymantra for this week: “I am growing and changing to become my best self.” #theblessingsbutterfly #coaching #empowermentcoach #empoweringwomen #bethelight #expand #mantra #positivity #positivevibes #positiveenergy #inspiration #inspirationalquotes #personalgrowth
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