I was just updating my About section over on my personal FB page and noticed a new (?) feature called Intro. I actually have no idea how long that has been there. A week? 3 months? 20 minutes? But I digress… Anyway, I was suddenly struck by the way I was labeling myself and realized, Aha! I really do get to say whatever I want to about myself! YES! I define myself to the world, not the other way around. Here’s some of the (awesome!) labels I’ve chosen for myself: Just a little ray of sunshine! Occasional showers with a…
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Blessing #14: I Choose Joy Joy is a Choice Every day, our lives involve a series of choices to be made from the moment we wake to the moment we drift off to sleep. Certainly, we must make many of these decisions based on or in reaction to the decisions of those around us, whether they are people within our household, the people in our workplace, or the strangers we pass on the road. But there is without fail one choice that always depends solely on us: The choice to be more Joyful. “Joy does not simply happen to us.…
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Blessing #6: I am Kind to Myself If you are anything like me, you probably have an Inner Critic who is kind of a jerk sometimes. Mean. Negative. A real ball-buster! And when he/she/it starts in on you, your inner monologue becomes a stream of insults, angry accusations, shame and painful memories on instant replay. I’m willing to bet that some of the things you sometimes say to yourself are words and phrases you would never use against your best friend, your beloved, your child- and if you did, you probably felt pretty horrible about it. It begs the question:…
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Hello, World! I am Michelle Lewis (she/her/they) the creator & founder of The Blessings Butterfly, a holistic coaching & energy healing practice that is teaching people to live a life that they love. I am a writer, speaker, energy witch/healer, and author of the Amazon bestselling positive affirmation books, The Blessings Butterfly and The Blessings Butterfly Having worked hard for decades to overcome severely traumatic events that began in my early childhood and repeated in painful, looping patterns well into adult life, I am passionate about using my gifts and wisdom in bringing hope and healing to millions. This is…
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