Michelle Lewis, The Blessings Butterfly “I can’t meditate! It’s impossible for me to silence my mind.” Does that sound familiar? Trust me, I hear this frequently when I start working with my clients. In my work as an Energy Witch, I absolutely LOVE showing people some simple ways to introduce the practice of Mindfulness Meditation into their daily routine. It’s a very accessible form of magick that you can use to immediately change the energy in and around you. Mindfulness Meditation Overview Mindfulness meditation is a type of meditation practice that involves focusing your attention on the present moment and…