• blessings - brain training - Coaching - healing - inspiration - life challenge - Meditation, Mantras, & Mindfulness - self help

    Choose to See the Beauty

    August 17, 2018 - By 

    My simple prayer for us all today: “May you see all the Beauty today.” 💖🦋 Do you make it a point to regularly observe Beauty? Not to objectify it, but to actually see the Beauty that is in and around you, and in everyone? It’s a powerful practice of positivity that has helped me to heal some pretty deep wounds over my *many* years on the planet. Even if you have your shit together, I invite you to take time today to look and see Beauty. Celebrate it! Share it! Ugly Truth: It’s not at all hard to see the…

  • blessings - Friday Feels - inspiration - Mantras - self help

    #FridayFeels: Be the Light

    July 15, 2016 - By 

    In a world that seems to be going crazy, now more than ever we need to shine a bright light of hope. Hope for better days. Hope for peaceful resolutions. Hope for justice. Hope for goodness, civility, and understanding to be valued and upheld.  With Hope, we can become the Hero that our childhood self needed, and still needs today. With Hope, we can overcome the ugliest evils of hatred, ignorance and apathy by bringing them to light. With Hope, we can rise up in Love and Light and Strength that shines brightly.   Remember this: Darkness is only overcome…