affirmation Archives - The Blessings Butterfly

healing - inspiration - self help

A Moment of Truth

January 26, 2018 - By The Blessings Butterfly

Want a peek behind the veil? Today I had a moment of truth and clarity that froze me in my tracks. My cousin Nicole and I were in the midst of recording an episode for our podcast, and something we were talking about triggered a powerful message. I went blank as the divine download was coming in, and couldn’t speak in the moment. I held on, breathed through it, and waited until I could continue our conversation. It was deep, y’all! I knew I would need some time to process what was happening inside me, and gave myself the immediate…

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inspiration - Meditation, Mantras, & Mindfulness

Don’t Mistake My Positivity for Weakness

November 1, 2017 - By The Blessings Butterfly

There is great POWER in Positivity. Seeking out the bright side, following the Light, leaning in to hope and holding on during the darkest times is what makes us stronger than our inner critic and any outer bullshit. 💖🦋 Ready to master 4 key practices for creating a more powerfully positive life? My awesome new Power of Positivity Workshop is coming up in just a couple of weeks and I’d love to save a spot for you. I will help you practice Gratitude, Santosha, Affirmation, and Dreamwork. Click this link to preregister today and score $50 off tuition: www.theblessingsbutterfly.com/power-of-positivity-workshop/

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blessings - brain training - inspiration - life challenge - Meditation, Mantras, & Mindfulness - Miscellaneous

Water Bottle Wisdom: Create Peace

June 29, 2016 - By The Blessings Butterfly

My water bottle shared great wisdom with me this morning. I am reminded that when we create peace within, we can then live it out and share with those around us. If the troubles around the world are weighing heavily on you, take heart. There is hope. Affirm with me: I won’t be overcome by the doom and gloom. I will create peace in my head and my heart. I will create peace wherever I am. ❤️

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blessings - brain training - healing - life challenge - Mantras - Meditation, Mantras, & Mindfulness - self help - Transformational Positivity

The Thirty-First Blessing: I am Complete

October 1, 2015 - By The Blessings Butterfly

Blessing #31: I Am Complete In launching The Blessings Butterfly, I initially set out to write a simple book of affirmations, meditations, blessings and encouragements that would express to the people I love the most just how much they mean to me. I chose words and thoughts and themes that would empower the handful of people I had hoped would read it. Beautifully, in the process, I came to discover a new sense of love and acceptance and joy and freedom within myself. The blessings became circular, as they poured out of my heart and flowed over me and came…

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blessings - brain training - healing - life challenge - Mantras - Meditation, Mantras, & Mindfulness - self help - Transformational Positivity

The Thirtieth Blessing: I Am Free

September 30, 2015 - By The Blessings Butterfly

Blessing #30: I am Free “I am no bird; and no net ensnares me: I am a free human being with an independent will.” ― Charlotte Brontë I AM FREE! I am Free from anyone’s control over me. I am Free from all unhealthy relationships that once defined me. I am Free from my old addictions, and I am Free from my old unhealthy behaviors. I am Free from the old beliefs that limited me, that made me feel unworthy or incapable. I am Free to think, Free to speak, Free to love, Free to live my life exactly as…

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blessings - brain training - healing - life challenge - Mantras - Meditation, Mantras, & Mindfulness - self help - Transformational Positivity

The Twenty-Ninth Blessing: Honesty

September 29, 2015 - By The Blessings Butterfly

Blessing #29: I am Honest “It’s discouraging to think how many people are shocked by honesty and how few by deceit.” ― Noël Coward When did being honest and truthful become such a rare bird? While I don’t consider myself to be one of those “brutally honest” people (mainly because I am not comfy with the “brutal” part) I do value honesty in myself and in the people I allow into my life. I do not want to be lied to, and I do not like to lie to anyone either. If you ask me to tell you the truth…

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blessings - brain training - healing - life challenge - Mantras - Meditation, Mantras, & Mindfulness - self help - Transformational Positivity

The Twenty-Eighth Blessing: Wealth

September 28, 2015 - By The Blessings Butterfly

Blessing #28: I am Wealthy “Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver.” ― Ayn Rand Wealth is commonly described as the abundance of valuable resources or valuable material possessions. But what does it really mean to be wealthy? Can you have wealth in some areas but not in others and still be considered wealthy? Are you wealthy enough, and do you- or can you- know it when you are? “Wealth consists not in having great possessions, but in having few wants.” ― Epictetus In my travels…

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blessings - brain training - healing - life challenge - Mantras - Meditation, Mantras, & Mindfulness - self help - Transformational Positivity

The Twenty-Seventh Blessing: Success

September 27, 2015 - By The Blessings Butterfly

Blessing #27: I am Successful “Whatever the mind can conceive and believe, it can achieve.” ― Napoleon Hill What does it mean to be successful? It is in dreaming, it is in desiring, it is in accomplishing the things that we set out to do. It is in trusting that one crazy calling of our heart and following it along an obstacle-filled path, down a few rabbit holes, into a brick wall or two or three and then ultimately to the place where we can quietly whisper, “I did it!” “Our greatest glory is not in never falling, but in…

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blessings - brain training - healing - life challenge - Mantras - Meditation, Mantras, & Mindfulness - self help - Transformational Positivity

The Twenty-Sixth Blessing: Learning

September 26, 2015 - By The Blessings Butterfly

Blessing #26: I am Always Learning Knowledge is not finite. There is simply too much to discover! I do not claim to be the smartest person in the world, but I love knowledge so much (and equally despise ignorance) so that I made up my mind long ago that I never want to stop learning. Knowledge is not finite. There is simply too much to discover! “Learning never exhausts the mind.” ― Leonardo da Vinci I have such a nerd-crush on the brainy people, the problem solvers, the philosophers and deep thinkers of this world. I love the spirit of…

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blessings - brain training - healing - life challenge - Mantras - Meditation, Mantras, & Mindfulness - self help - Transformational Positivity

The Twenty-Fifth Blessing: I am Good at What I Do

September 25, 2015 - By The Blessings Butterfly

Blessing #25: I am Good at What I Do “No one learns as much about a subject as one who is forced to teach it.” ― Peter F. Drucker Take a moment to review all that you do in your current vocation. Know that you are better and more experienced today at the job you do than you were yesterday, last week, or last month. Push yourself to give your best effort and put your many talents to work. It is OK to acknowledge that you are good at what you do! When you are starting out in a new…

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