• Coaching - inspiration - life challenge - Miscellaneous

    Showing Up, Even When It Feels Scary

    July 3, 2019 - By 

    WHAT IF I JUST… SHOW UP 💖🦋 Amazingly beautiful and powerful shifts can take place within us whenever we begin to allow the magic within to come out of hiding and just… SHOW UP. Yes- that means that you will need to be seen, be heard, be counted- and I know that even just reading these words can cause some feelings of panic, without even taking a single step! I get it, showing up can sometimes feel really scary. I know this intimately! You may have a story inside you that includes a time when showing up somewhere caused you…

  • Coaching - inspiration - Miscellaneous

    Amazed and Grateful

    November 18, 2018 - By 

    OMG. She’s almost ready! We took another sneak peek yesterday of our house and so much more has been done. The sweet brick motor court is completed. Exterior is 95%. And inside, oh, my… I cannot wait to share what’s going on inside. It’s Beautiful. —— I am amazed and so very grateful for the life I have, and the Joy that I am a co-creatrix of. In my 20’s, my life was such a story of pain and struggle and desperately seeking to escape my suffering. It was a broken heart and a battered body. It was fear and…

  • brain training - Coaching - inspiration - self help

    A Look Inside Your Walls

    October 1, 2018 - By 

    BUILDING YOUR BEST LIFE: At the beginning of the weekend, my fiancé and I had our “open wall” walkthrough of the new house. This is the home as it looked on Friday morning, just prior to the next round of inspections. We met with our GC/Foreman and did a literal walk-through of the property, while the expert told us everything we could ever want to know about it. We were encouraged to ask questions, and found it fascinating to learn not only about the specific materials used, but why the builder is so particular about what goes into each home.…