#MondayMantra On Facing Disappointment

Sometimes, people disappoint you. Sometimes, you disappoint other people- or even Yourself.

An important key to healing is to allow the uncomfortable feelings, and learn the lessons that are presented in the situation without falling down into a pit of negativity.

Instead of choosing blame or shame, try choosing to see one thing that you can be grateful for- one positive lesson that you can take away and build on for the next time.

Today's #MondayMantra is a positive mindset shift for when you are facing disappointment. "Even when I am disappointed, I can be grateful for the lessons learned."

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