Sometimes, usually when I am trying something new or stretching myself in some kind of way- I forget just how many hard things I’ve already done and that I am on the other side of now.
It’s a powerful thing to be able to pause and briefly look back at just how very fucking far you’ve come. Summon up your inner badass, the one inside you who helped you push through and grow past those old obstacles.
Remind yourself: Yes, Love, YOU CAN DO HARD THINGS.
Once you’ve taken that in, breathe deep and step forward into your new next level.
Go take a long look in your mirror and tell this to that person looking back at you: You are Amazing & You Can Do Hard Things. 💖🦋
Michelle Lewis (she/her/they) is the creator & founder of The Blessings Butterfly, a holistic coaching & energy healing practice that is teaching people to live a life that they love. She is a writer, speaker, energy witch/healer, and author of the Amazon bestselling positive affirmation books, The Blessings Butterfly and The Blessings Butterfly Companion Guide Having worked hard for decades to overcome severely traumatic events that began in her early childhood and repeated in painful, looping patterns well into her adult life, Michelle is passionate about using her gifts and wisdom in bringing hope and healing to millions. This is more than “mindset hacks” and “Pollyanna” positivity. Through the work of what she calls Transformational Positivity, Michelle helps her clients to get clear on where to shift their thoughts and actions, while dismantling the culture of toxic positivity.
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