• blessings - Coaching - inspiration - Miscellaneous

    The Balance Between

    Ohhhhh my goodness, she’s coming along! Just 47 days away from starting life in our first home together, a beautiful brand new build that we’ve worked so hard to manifest. I find myself in a weird space of extreme excitement & gratitude for what is unfolding in my life, while also feeling deeply saddened for the losses so many are suffering from the California wildfires. I’m reminded that we humans are complex beings and that there is peace in finding the balance between opposing emotions, feeling both fully. 💖 + 💔. Hug your favorite people today and send love to…

  • inspiration - life challenge - Miscellaneous

    Why Do I Even Bother to Vote?

    Why do I VOTE? 💖🦋 I vote in honor of My foremothers and yours. I vote in hopes for a more positive, inclusive, tolerant, compassionate, healthy, safe, resourceful, loving future for myself and our children and the planet we all share. I vote for life and for choice, for women and for people of color, for refugees and the poor, for equality and justice for all. I vote to end racism and white supremacy and nationalism. I vote for Love. I vote for human rights regardless of what color skin or gender that human is wrapped in. I vote for…

  • blessings - Community - inspiration - Meditation, Mantras, & Mindfulness - Miscellaneous - Natural Harmony - Transformational Positivity - Witchy

    Wheel of the Year: A Beginner’s Guide to Samhain

    Michelle Lewis, The Blessings Butterfly A Samhain Blessing Samhain is an ancient, pre-Christian Celtic festival to celebrate the end of the summer, the final harvest before winter sets in. It is traditionally marked by bonfires, and corresponds with a time of honoring the spirits of the dead. Rituals may include a dancing, feasting, nature walks, ancestral altars, and/or a silent supper to remember loved ones who have passed beyond the veil of the living. For those in the Northern Hemisphere, October 31 marks the start of Samhain (which can be tricky to pronounce- “Sow [like cow] In” or “Soh Een”…

  • brain training - Coaching - healing - life challenge - Meditation, Mantras, & Mindfulness - Miscellaneous - self help - Transformational Positivity

    A Quick Self Check-Up for Working With Your Shadow-Self

    It is thought that each person we encounter is in some way a mirror of ourselves (and vice versa). This is comforting whenever we see aspects that are considered positive or admirable, but when we see the worst in someone? Oof. Well, that’s not exactly fun. Especially when you consider that we are equally capable of unleashing some nasty, unpleasant, and downright awful behavior of our own. Sorry to tell ya, but “Love and Light” isn’t all that we are made of. We also carry hurt, anger, hatred, unhealed trauma, sadness, and a whole lot of darkness throughout our time…

  • Coaching - Community - healing - inspiration - Miscellaneous - self help

    Beautiful Weirdo

    Once I realized that I am not just “weird” but that in fact I am a Beautiful Weirdo, well honey everything else just fell into place around me. I stopped trying to be anyone other than my own self, in all of my wonderful weirdness, because THAT is my special sauce. I own my sky-high optimism, and my self-searching shadowy moments of fear & doubt. I shit rainbows and hold space for people in my faerie dust, covered in golden Light and wrapped in unstoppable, unbreakable Love. I believe in believing in you, in me, and in our own immeasurable…

  • Coaching - inspiration - Miscellaneous

    What’s the Job for Today?

    A week ago, this is what our house looked like. The week before that, a concrete slab. This week more and more is being done, and we’re planning to stop by the building site over the weekend to see what is new. So exciting! It’s not so different from building a new life for yourself. You create a plan, set it in motion, and get to work. Some of the phases move quickly and you see lots of progress! Bustling with energy! Super exciting! Other phases are less active, less glamorous, less visible- but you’d best believe they are just…

  • healthy - Miscellaneous - recipes

    Perfectly Imperfect Summer Smoothie Bowl

    Hey Loves! Y’all know that I mostly talk about important healing topics like empowerment, positivity, self-love, body positivity, living a life you love and using your voice. Can’t shut me up about it and that hasn’t changed! Occasionally I get to share some delicious healthy recipes with you, too. If you followed me through The Cocoon: Empowered Transformation (my healthy living program for people in bigger bodies) then you already know that I am a big fan of SMOOTHIES. Mmm! So easy and a yummy way to get more fresh fruits and veggies into your awesome bod!  Well, this morning…

  • healing - inspiration - Miscellaneous

    I’ve Been Thinking

    Dear Universe: I’ve been #Thinking about more ways to share my Love with you. With your people. With your creatures. Through individual efforts and as part of the collective, sharing from my creative gifts that you’ve blessed me with and amplifying the good work of others who are moving in the same direction, with good intention, to foster healing for myself and for us all. 💖 I am not entirely sure what it will look like, but I know it is something powerful and needed. A community of healers, healing their own pain and sharing their gifts with a waiting…

  • healing - inspiration - Meditation, Mantras, & Mindfulness - Miscellaneous

    The Burden of Father’s Day

    It’s Father’s Day here in the US, and along with days like this that celebrate a parent can often come mixed emotions and some weird feelings. Especially if your father has passed on. Especially if you never knew your father. Especially if your relationship with the man was/is strained, challenging, complicated. Even if your relationship is/was awesome. If you had/have a less than perfect relationship with your father, you might be tempted to brush this off as any other day. If you are missing your father due to death or disease or physical distance, you might be tempted to stuff…