Are you letting your sparkly soul to shine through today? This world needs your brightest light! Today’s mantra is a powerful collection of I Am statements and culminates in allowing: I am Strong I am Smart I am Brave I am Bright I Allow Myself to Shine
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Happy Monday, Loves! I have a lovely mantra for you today that is a wonderful meditation: I Choose Love I Choose Peace I Choose Seeking I Choose Wisdom And again, I Choose Love I invite you to give yourself time today to receive, recite, and repeat this mantra for a mindset reset. You will be blessed! 💖🦋 To receive my messages of hope and healing directly to your inbox, subscribe to my newsletter today. To schedule personal empowerment coaching with me, go ahead and click the button at the top of the screen.
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Wherever you go, there you are… so where are you today? Is your mind detached from your body, is your heart on one side of the world while you’re somewhere else? It’s not that these are “bad” things, but there is another way. Practice total mindfulness by allowing yourself to be fully present in your immediate surroundings, while simultaneously consciously connecting your spirit to every being. Whoa! The power of it is INTENSE and at first, you will only be able to handle it for a split-second… but I promise you, it’s totally worth it. Sending my Love and Light…
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This #MondayMantra #solareclipse2017 edition features my sweetheart and I taking in the Magic of the total eclipse today in gorgeous Grey Rocks Reservoir, Wyoming. We had a couple of days available for an adventure, so we took it! This mantra is a reminder to make and enjoy your opportunities: “I savor every slice of life.” #theblessingsbutterfly #empowermentcoach #mantra #mondaymantra #coachlife #iambeingboss
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In a time when hatred, bigotry, ignorance and fear are grabbing the world's attention, YOU and I have the power to stand up for truth, kindness, beauty, unity, and love. We have the power to let our friends and family members who are affected by racism, sexism, homophobia or any other injustice know that we support them and will work to fix what's broken. Today's #mondaymantra is a reminder of your power for good: "I use my power and influence to create peace and healing." #theblessingsbutterfly #empowermentcoach #mantra #healing #peace #endracism #endsexism #endhomophobia
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Sometimes, people disappoint you. Sometimes, you disappoint other people- or even Yourself. An important key to healing is to allow the uncomfortable feelings, and learn the lessons that are presented in the situation without falling down into a pit of negativity. Instead of choosing blame or shame, try choosing to see one thing that you can be grateful for- one positive lesson that you can take away and build on for the next time. Today's #MondayMantra is a positive mindset shift for when you are facing disappointment. "Even when I am disappointed, I can be grateful for the lessons learned."…
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I took this photo of a fun directional sign on my trip to Norway earlier this year just because I thought it looked cool. 😎 Today I get to use it as the backdrop for my #mondaymantra and am struck by how TRUE this powerful affirmation is: “I have come a long way, and I am not done yet. I keep learning, I keep growing, I am stronger every day!” Sometimes we all need to lovingly remind ourselves of how far we have come, just so we can celebrate where we are starting from TODAY. You can do hard…
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Learn a little more each day. Expand your mind to be more open. Embrace the possibilities that come with growth. Shed and shake off old stories about yourself, and step up into a brighter, more loving and beautiful version of You as you let your Light shine a little more brightly in the world today! Your #mondaymantra for this week: “I am growing and changing to become my best self.” #theblessingsbutterfly #coaching #empowermentcoach #empoweringwomen #bethelight #expand #mantra #positivity #positivevibes #positiveenergy #inspiration #inspirationalquotes #personalgrowth
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Loving my body is a daily choice, independent of my dress size or the number on a scale. Taking good care of myself can mean many things: commitment to moving daily, eating foods that nourish and bring joy to my body instead of pain, speaking kindly to and about myself, tuning in to what signals my soul is sending. This mantra can help you focus on loving your body no matter what size or shape you are currently living in. “I love my body and take good care of her each day.” How are you choosing to take good care…
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Blessings are all around us. What are you doing to create space in your life for all of the goodness? Hint: Let Go of whatever is holding you down or holding you back from living your best life. You deserve good things! Start your mindset off on the shiny path with this mantra: “I make space in my life for good things, great experiences, and amazing people.” Love you!
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