Monday Mantra: I Am Healthy & I Am Whole! Pictured here is an incredibly lovely little girl named Caro (Carol). I met her years ago on my first visit to Kenya, when I was doing humanitarian work with Tumaini International. I will be sharing more about her in my next blog post this Wednesday, but for now- I wanted to share her smile and her strength with you. She’s such an inspiring person to be around! <3
-
-
I choose to focus my attention on the many things in my life to be grateful for, and it makes every day that much richer.
-
“When I pause to think of every good thing that I have ever experienced, I am overwhelmed with gratitude.” The Blessings Butterfly Mantra: I Am Grateful.
-
Today I’m reminded of the mantras of Blessing #4: I Am A Good Person- If you would like to, you can get The Blessings Butterfly and The Blessings Butterfly Companion Guide on your Kindle or Kindle app for your smartphone today on Amazon (click here to purchase). A portion of my proceeds are donated to assist some of the poorest of the poor around the world. Thank You <3
-
In a world where far too often there is tremendous pain, brutality, and the ugliness of senseless violence- it is ever more important to look for and find Beauty in our daily lives. Just as Light overcomes Darkness, so does True Beauty overcome Ugliness. See Beauty, Be Beauty. Image courtesy of Michael Powell Photography “I AM ALWAYS LOOKING FOR THE BEAUTY IN OTHERS AND IN MYSELF. THE COLORS ARE BEAUTIFUL. THE FLOWERS AND PLANTS AND TREES ARE BEAUTIFUL. THE MANY DIFFERENT SHAPES AND SIZES OF PEOPLE ARE BEAUTIFUL. THE AMAZING VARIETY OF ANIMALS IN THIS WORLD IS BEAUTIFUL. THE SONGS…
-
From The Blessings Butterfly, available on Amazon. I am Loved Right Here, Right Now, Exactly as I AM. There is NOTHING I need to do in order to earn this Healing, Transforming Love. I AM SIMPLY RECEIVING IT. I give this Love to Myself, right here and right now, and I LET IT FILL MY HEART. It fills in any broken places inside me, and SHINES THROUGH THEM like a Brilliant Light. I AM LOVED.
-
Mantra: Be Here Now My friend Mikey and I used to share the phrase “be here now” with each other as a gentle reminder to focus on the Now instead of getting swept up in rehashing the Past, or paralyzed by fearing the what-if’s of the Future. Just Be Present. Just Be Here Now. If even for just that moment of looking at a text message sent from a friend, we could push pause and put the chaos at bay, no matter where we were at or what was going on around us. And if I recall well, there was…
-
My history is checkered with dark and scary moments, yet now I know that No Matter What No Matter Where No Matter When My soul and my spirit are always completely protected and deeply loved. I am Safe & Secure!
-
MONDAY. It’s the start of a fresh new week, and more importantly the start of a fresh new day. I have lots that I want to accomplish and complete this week, but I will not be overwhelmed by it. All I have is right here, right now. And that is enough, because I Believe in Myself!
-
Mantra: I like to eat, so I choose nourishing meals that satisfy me! Here’s a tasty little something I whipped up in the kitchen that makes a nice light meal or a hearty side dish: Brussels Sprouts & Bacon. It was filling, sweet, crunchy, savory, easy-peasy and super satisfying. I don’t really measure stuff, I just kind of play with it- so the measurements are more guesstimate than fact. I also don’t actually count calories, but if you’re into that then this is pretty low-cal. You can always substitute margarine for the butter and leave out the bacon, if that…
You must be logged in to post a comment.