Are you letting your sparkly soul to shine through today? This world needs your brightest light! Today’s mantra is a powerful collection of I Am statements and culminates in allowing: I am Strong I am Smart I am Brave I am Bright I Allow Myself to Shine
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There is great POWER in Positivity. Seeking out the bright side, following the Light, leaning in to hope and holding on during the darkest times is what makes us stronger than our inner critic and any outer bullshit. 💖🦋 Ready to master 4 key practices for creating a more powerfully positive life? My awesome new Power of Positivity Workshop is coming up in just a couple of weeks and I’d love to save a spot for you. I will help you practice Gratitude, Santosha, Affirmation, and Dreamwork. Click this link to preregister today and score $50 off tuition: www.theblessingsbutterfly.com/power-of-positivity-workshop/
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People often ask me, “Michelle, how are you always so happy & positive? I want to be more like that, but ____.” The thing is, I’m not ALWAYS super happy, because, you know, I’m not a robot. I’m not Pollyanna either. But, I have cultivated a practice of looking for the Light, and finding the Positive in all of my situations and circumstances. It began as a survival technique for me and became my modus operandi; it’s not *just* something I was born with. I can teach you how to live with a more positive mindset too. Not with a…
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Happy Monday, Loves! I have a lovely mantra for you today that is a wonderful meditation: I Choose Love I Choose Peace I Choose Seeking I Choose Wisdom And again, I Choose Love I invite you to give yourself time today to receive, recite, and repeat this mantra for a mindset reset. You will be blessed! 💖🦋 To receive my messages of hope and healing directly to your inbox, subscribe to my newsletter today. To schedule personal empowerment coaching with me, go ahead and click the button at the top of the screen.
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True Confession: Last night, I handled my heartbreak in the most awesomely adult way possible. I curled up on the bed in a fortress made of stuffed toy animals and just sat with my sad feelings for a while. Inside my soft, safe, quiet space I cried for the victims of yet another senseless terror attack. I cried for the unrelated loss of yet another cultural icon and music legend. I cried for the divide among people around the world who are more interested in defending their positions than in engaging in helpful dialogue to address our very real problems.…
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This weekend I gathered with family to say final goodbyes to an aunt, an uncle, and a cousin. It was a beautiful day and perfect weather for a scattering at sea; the water was calm, peaceful, glass-like as the ocean gathered in their ashes. The flower petals swirled above them in a fluid dance before slowly sinking beneath. Memories of holidays celebrated together mixed with the white ash cloud, beautiful memories, painful memories, complicated memories, and then…release. Peace. On board, there are still squabbles among the Living. There is so much pain being passed around like a note in class,…
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One of the things I enjoy the most about being an entrepreneur is the seemingly magical ability to create a career that I love. After decades of working for others, always learning & growing, testing & changing, and leaping faithfully into new ventures of my own, as a Life Coach I am grateful to be rooted in work that supports me financially & emotionally, beautifully uses all of my gifts, talents, & experiences, and fits perfectly into my schedule. I get to write, create, talk, share, teach, travel, learn, encourage, inspire, and empower. I get to try and fail and…
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Wherever you go, there you are… so where are you today? Is your mind detached from your body, is your heart on one side of the world while you’re somewhere else? It’s not that these are “bad” things, but there is another way. Practice total mindfulness by allowing yourself to be fully present in your immediate surroundings, while simultaneously consciously connecting your spirit to every being. Whoa! The power of it is INTENSE and at first, you will only be able to handle it for a split-second… but I promise you, it’s totally worth it. Sending my Love and Light…
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Like the very best teachers, Life is always offering us valuable lessons, whether or not we are consciously and intentionally asking for them. We simply agree to show up, and there they are: life lessons designed to grow us, mold us, shape us, challenge us, better us, perfect us, and (yes, absolutely!) bless us. Oh, sure- oftentimes these Life Lessons may at first look/feel annoying or uncomfortable or inconvenient or downright unpleasant, but don’t let that stop you from really examining what is being offered to you, what’s on the other side of it. Is it patience? Is it forgiveness?…
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Friends, I am writing to you to share some changes I am making in my life and my business that I am excited about, even though there is also some sadness and a little bit of fear around them. Like a caterpillar making the transition to a butterfly, it involves leaving behind part of me so I can spread my wings and grow further into my beautiful purpose. I look forward to sharing this transformation with you.As part of this transition, the time has come for me to close down my first signature program, The Cocoon – Empowered Transformation. I will…
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