life challenge Archives - Page 7 of 14 - The Blessings Butterfly

blessings - healing - inspiration - life challenge - self help

How I Became The Blessings Butterfly, Pt. 3: Finding My Purpose

August 11, 2016 - By The Blessings Butterfly

How My Most Desperate Prayer Was Answered When I had finally reached my true rock bottom, I had reached a place of complete and total surrender. At the young age of 29, I just wanted everything to end. I was done with life and the mess I had made of it seemed impossible to redeem. There, in my most broken moment, God/Spirit/My Higher Power answered my most desperate prayer to “take my life and recycle my soul.” When my childhood friend Robert called my parents’ house late that night, he had no idea what I was about to do. He…

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blessings - brain training - Friday Feels - inspiration - life challenge - self help

#FridayFeels You’ve Got This

August 5, 2016 - By The Blessings Butterfly

You’ve got some awesome dreams you’re following. You’ve set some BIG, exciting goals for yourself. And you know what? I have complete faith in your ability to achieve them. Don’t give up. You’ve Got This!

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healing - inspiration - life challenge

How I Became The Blessings Butterfly, Pt. 2: Redemption Story

August 3, 2016 - By The Blessings Butterfly

Rock Bottom- Lower Than Low What did the “rock bottom” point of your life look like? When you found yourself there, did you think it was even possible to go any lower? I didn’t either. Honey, I was wrong. At 23 years old, I was a single mom, a college dropout, broke AF with ruined credit and in fear for my life having just escaped from my abusive ex-boyfriend/father of my child. We fled to the only safety I had ever known, my childhood home with my parents and my big brother. Unfortunately, that quiet cul-de-sac in a good…

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blessings - inspiration - life challenge - Mantras - self help

Be Brave, Walk Your Path

August 3, 2016 - By The Blessings Butterfly

Hey Loves, You don’t have to always walk alone, but the only one who can walk your path is you. Be brave! 💜

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healing - inspiration - life challenge

How I Became The Blessings Butterfly, Part 1: Do What You Gotta Do

July 27, 2016 - By The Blessings Butterfly

Permission Slip – Do What You Gotta Do “Do what you gotta do!” Grammar aside, this simple phrase has taken me through more rough places throughout my life than I care to count. It has been both humbling and empowering; it has seen tears upon tears, and it has felt true grit. Most of all, it has been my permission slip to myself to do whatever I needed to do in each situation whenever I’ve called on it. It has given me permission to be my own superhero and to push through horrible anxiety, depression and quite literally, fear for…

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5-in-5 MiniSession - healthy - inspiration - life challenge - Mantras - Meditation, Mantras, & Mindfulness - self help - The Cocoon

The Blessings Butterfly is Going LIVE Next Week!

July 13, 2016 - By The Blessings Butterfly

I’m going LIVE next week! What?! At the beginning of 2016, I settled on the word TRANSFORMATION as my word of the year. Let me tell you, it has been an amazing focal point for me! This one little word is having such an impact on me and has been a catalyst in spurring me on my dream path. I know that transforming my own limiting beliefs and fears into positive, powerful, and uplifting mantras is the key to creating the life I want to live- and empowering & inspiring others to do the same. Earlier this year, I began…

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life challenge - Miscellaneous

Please Stop Killing Each Other.

July 8, 2016 - By The Blessings Butterfly

Can we all please just STOP with the constant killing each other? Bad cops killing citizens, Bad citizens killing cops, and round and round we go. Bad citizens killing innocent citizens in mass shootings. People being profiled & violently targeted for their skin color, religious beliefs or sexual identity. Terrorist militants killing innocent civilians. ENOUGH ALREADY I don’t know all the facts, but I do know this: It’s NOT ok. It has to STOP. Can we please create a space of peace and love for life? Can we build bridges of tolerance and understanding instead of walls of fear? Some…

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blessings - brain training - inspiration - life challenge - Meditation, Mantras, & Mindfulness - Miscellaneous

Water Bottle Wisdom: Create Peace

June 29, 2016 - By The Blessings Butterfly

My water bottle shared great wisdom with me this morning. I am reminded that when we create peace within, we can then live it out and share with those around us. If the troubles around the world are weighing heavily on you, take heart. There is hope. Affirm with me: I won’t be overcome by the doom and gloom. I will create peace in my head and my heart. I will create peace wherever I am. ❤️

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5-in-5 MiniSession - brain training - healthy - inspiration - life challenge - Miscellaneous - self help - The Cocoon

5 Minutes to a Healthier You!

June 22, 2016 - By The Blessings Butterfly

Healthy bodies come in all shapes and sizes. In my program The Cocoon, I challenge the notion that bigger, fatter, or less flexible bodies are not as good as smaller, thinner, or more bendy bodies! FACT: You are Beautiful already, exactly as you are. Now let me help you believe it and see for yourself! If you are ready to kick-start your own healthier lifestyle & start loving the body you’re living in, I invite you to join me for my upcoming FREE 5-in-5 MiniSession! I’ll show you how just 5 minutes a day can improve your mindset, strength, &…

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blessings - brain training - inspiration - life challenge - Mantras - Meditation, Mantras, & Mindfulness - Miscellaneous - Monday Mantra - self help

Solstice Love Fest: Change Your Thoughts to Change Your Life!

June 20, 2016 - By The Blessings Butterfly

Happy Solstice, Loves! Here in the Northern Hemisphere it is the first day of summer, and being a Southern California girl, for me that means pure magic and l-o-v-e. ❤️ The warmer weather naturally makes me want to wear fewer (and lighter) clothes. Bare arms! Fluttery skirts! Swimwear! Booty shorts! …Okay, that last one stays indoors and only in front of the cats and/or the boyfriend. Now, I realize this is easier wished for than done when you are dealing with body image issues- something until recently I struggled with most of my life. I’ve done the work of going…

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