inspiration Archives - Page 21 of 29 - The Blessings Butterfly

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How I Became The Blessings Butterfly, Part 1: Do What You Gotta Do

July 27, 2016 - By The Blessings Butterfly

Permission Slip – Do What You Gotta Do “Do what you gotta do!” Grammar aside, this simple phrase has taken me through more rough places throughout my life than I care to count. It has been both humbling and empowering; it has seen tears upon tears, and it has felt true grit. Most of all, it has been my permission slip to myself to do whatever I needed to do in each situation whenever I’ve called on it. It has given me permission to be my own superhero and to push through horrible anxiety, depression and quite literally, fear for…

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blessings - inspiration - Monday Mantra - self help

#MondayMantra I Am Unlimited in My Potential

July 25, 2016 - By The Blessings Butterfly

When you begin to change your mind about what you are capable of, what you deserve, and what you want from your life – you will begin to experience a shift. You begin to sense the incredible and limitless power available to all of us. Power to change harmful habits into healthful ones. Power to replace Hate with Love. Power to move beyond a place of fear, of apathy, or of complacency and into a place of great joy. Today, remind yourself that you are unlimited in your potential!

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blessings - inspiration - Meditation, Mantras, & Mindfulness - self help

Mini-Meditations & Positivity

July 23, 2016 - By The Blessings Butterfly

This past week, I pushed past my scary place and created a series of messages delivered LIVE through my Facebook page. They are all unscripted, unedited and spoken straight from the heart. And, to me, they are perfectly imperfect. Some of them have audio glitches, in some of them I look flawless, in others I look… rough. But the greater value is in the messages themselves: empowerment, positivity, peace, grace, and love. To view my collection of mini-meditations in one place, click here. I hope you are blessed by them. <3

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blessings - brain training - Friday Feels - inspiration - self help

#FridayFeels: Relaxing, Refreshing, Rejuvenating

July 22, 2016 - By The Blessings Butterfly

TGIF, AMIRITE?! Take in today’s energy to relax, refresh, and rejuvenate. Recharge your soul. Radiate that positive energy to attract positive energy and be a blessing to everyone who comes in contact with you! Visit my Facebook page for a collection of positive, uplifting and inspirational videos from my Live Mini-Meditations if you need a little sunny boost. 🙂

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blessings - brain training - healthy - inspiration - Mantras - Meditation, Mantras, & Mindfulness - Monday Mantra - self help

#MondayMantra Today I Feel So Good!

July 18, 2016 - By The Blessings Butterfly

The quickest way I know how to get myself out of negative thinking and raise my vibes to a higher state of Love & Light is to speak in positive affirmations. We believe what we tell ourselves, so let’s make it good! It is the tool I use daily to get back into my sunny, happy place- especially after going through tough emotions that can leave me feeling otherwise drained, or scared, or insecure. Today, I encourage you to pour yourself a big glass of positivity and drink it in! You deserve to feel good!

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blessings - Friday Feels - inspiration - Mantras - self help

#FridayFeels: Be the Light

July 15, 2016 - By The Blessings Butterfly

In a world that seems to be going crazy, now more than ever we need to shine a bright light of hope. Hope for better days. Hope for peaceful resolutions. Hope for justice. Hope for goodness, civility, and understanding to be valued and upheld. With Hope, we can become the Hero that our childhood self needed, and still needs today. With Hope, we can overcome the ugliest evils of hatred, ignorance and apathy by bringing them to light. With Hope, we can rise up in Love and Light and Strength that shines brightly. Remember this: Darkness is only overcome…

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The Blessings Butterfly is Going LIVE Next Week!

July 13, 2016 - By The Blessings Butterfly

I’m going LIVE next week! What?! At the beginning of 2016, I settled on the word TRANSFORMATION as my word of the year. Let me tell you, it has been an amazing focal point for me! This one little word is having such an impact on me and has been a catalyst in spurring me on my dream path. I know that transforming my own limiting beliefs and fears into positive, powerful, and uplifting mantras is the key to creating the life I want to live- and empowering & inspiring others to do the same. Earlier this year, I began…

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blessings - brain training - inspiration - Mantras - Monday Mantra - self help

#MondayMantra: Strong, Fearless, & Ready

July 11, 2016 - By The Blessings Butterfly

I’m choosing today to get myself back into a positive groove, to let go of negativity and fears and focus instead on what I want. Our lives are too precious to waste hiding ourselves away. Don’t settle for existing, LIVE! Follow those dreams! Challenge yourself! Step out boldly! My mantra for today is a reminder of the three things that allow me to succeed and reach my goals. Such an empowering affirmation: I am strong. I am fearless. I am ready for good things.

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blessings - brain training - inspiration - Miscellaneous - Monday Mantra

#MondayMantra: I Love My Life

July 4, 2016 - By The Blessings Butterfly

In this special Liberty Edition (it is Independence Day here in the US) it seems fitting to me to focus once again on gratitude. I am more than grateful, actually. I love my life and I want more & more of it! I want to enjoy and feel and dream, explore and create and love. And the magical thing is this: the happier I am with who I am, the more I truly enjoy where I’m at in life. I’m grateful for where I am and despite any disappointment or pain, I Love My Life!

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blessings - brain training - inspiration - life challenge - Meditation, Mantras, & Mindfulness - Miscellaneous

Water Bottle Wisdom: Create Peace

June 29, 2016 - By The Blessings Butterfly

My water bottle shared great wisdom with me this morning. I am reminded that when we create peace within, we can then live it out and share with those around us. If the troubles around the world are weighing heavily on you, take heart. There is hope. Affirm with me: I won’t be overcome by the doom and gloom. I will create peace in my head and my heart. I will create peace wherever I am. ❤️

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