By Tracy Neely, Guest Contributor There’s a spark inside of you and we all see it. Do you? Life has a way of sometimes masking our light underneath beliefs, thoughts, and life circumstances that keep us from feeling grounded in our desires. We are just past the halfway point for 2021. What is life showing you right now? Is it in alignment with your desires? As we experience life and everything that comes with that, I want to share a grounding practice with you that can activate your root energy center and stimulate a remembrance of what matters to you,…
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Stuck, Frustrated, and Pissed Off In my work as a transformational mindset coach, I spend a lot of time helping people to become living embodiments of Real, Radical, Transformational Positivity. It’s BIG work designed to help folx create positive change in their own lives first, so that they can experience the healing for themselves and extend it into their relationships. Think of it as a ripple of positive transformation that flows outward. Whenever I begin work with a new client, they are often in a place where they feel stuck and very, very frustrated. They’ve been trying to move forward…
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What’s one of the weirdest things about you? What makes you unique, special, gifted? Since I started to embrace and lean into my weird and share about what makes me different, I have been able to use my gifts to help others and do work that I love, whether it’s intuitive readings or animal energy work or transformational coaching. My Weird Ability With Animals I am very fortunate to have been gifted with the supremely weird and highly magickal ability to communicate energetically with most animals. To do this, I first survey their body language if available, then connect with…
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The patterns, variety, and perfect cycles found within the Natural world have been an endless source of awe, inspiration and rejuvenation since the dawn of time.
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It has been a time that has forced my overly active performance based perfectionist ass to SIT. DOWN.
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Listen: For the past week, I took part in a small social experiment on Instagram and Facebook called #amplifymelanatedvoices and it has been powerfully eye-opening. The premise was to center, promote, and amplify the messages of Black activists and artists while simultaneously putting our own messages on pause and truly listening to what they have to say. Without the need to draw attention back to ourselves, our opinions, our perspectives, our excuses, our discomfort. Just… listen. And then, lift up. Because the truth is that Black people in America have been telling us the same message, over and over, in…
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A 3-Step Energy Releasing Practice for Your Self-Care We all experience ups and downs in our personal energy, and we all have moments when we are feeling anything but “high vibe” and positive. Congratulations on being a human! One of my very favorite things about Transformational Positivity is that you will never be shamed for being a human, having emotions, or expressing difficult feelings. You will never be told by me to just fake-it-til-you-make-it. I don’t do spiritual bypassing around here. I will never teach you to ignore any of the challenging things that you are feeling, carrying, or stuck…
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What would it look like for you to take your relationship with your body to the next level? What if I told you that you could love the body that you live in, exactly as it is? YES- without losing/gaining weight, changing your hair, or altering your external image in any way. Imagine what it would feel like to stop being angry at it, disappointed in it, embarrassed by it, afraid of it, or ashamed of it. I am not going to pretend that this is an easy, 2-step process or that I have a magic potion that will instantly…
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What are some of the first things you do when you come home to rest at the end of a long, stressful day? Do you kick off your shoes, drop off all the things in your hands like your keys, the mail, purse/handbag/briefcase, your phone, an old coffee cup, a bag or two of take-out food and/or groceries and make a beeline to the toilet? (Okay, I admit that I am most definitely taking my phone in with me to watch TikTok or Instagram Stories while I’m *taking a seat* to pee.) Maybe you also hop into the shower or…
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The 1st Pillar of Transformational Positivity is Whole-Self Love. It’s the beginning of your personal revolution, a shift in positivity that leads to your most empowered, on-going transformation. Why? • Because it invites us to daily disrupt our old patterns of negative self-talk and allows us to begin seeing who and what we really are in our wholeness. We develop a loving & supportive way of relating to ourselves that is personally healing and breaks the cycles of negativity. • Because it allows us to question and rebel against the negative messages that have been sent to us about our…
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