Michelle Lewis – The Blessings Butterfly Energy Clearing isn’t always some secretive and mystical practice. More often than not, it’s quite mundane in it’s magick. As I cracked open one of my journals today to begin writing out some thoughts and developing ideas about what I want to share more of this year, I was struck by the two pages at the very beginning. The pages after them were filled with fits and starts, halfway points, sparks of brilliance and a whole lot of blankness. Not unusual with my journals, but today I was interested in looking a little DEEPER…
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During the month of December, my birth month, I set out to share one positive social media account each day. The goal was to introduce some of the people & organizations who have inspired me this year; 31 folx & groups who are examples of Transformational Positivity in action. I invite you to check out the work they’re doing to make the world a better place. I’ve included links to their websites, just for your convenience (I do not receive any commission). I know this time of year can be stressful and emotional and sometimes tricky, but I also absolutely…
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Loves, I am so looking forward to a few days of deep rest, how about you? Winding down the year for me means attending a few holiday celebrations, managing my stress levels by guarding my personal boundaries, celebrating my birthday (12/22) and enjoying a few days off with my sweetheart before welcoming in a new year. I LOVE my year-end rituals, which often include a love letter to the year passing; daydreaming and future-writing; choosing a Word, phrase or mantra for the coming year; a long, sensual soak in the tub; and a fire ceremony, to name a few. Some…
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Hello November! Fall is in full swing here in the Northern Hemisphere, and with it comes a somewhat jarring surge of consumer energy that may feel incongruent with what you observe in the Natural World around you. The shops ramp up their holiday displays and sales sales sales; FOMO messaging reaches a peak and holds tight through the end of the year, especially with a new decade fast approaching; year-end deadlines only add to the pressure. So what do you do to handle it all with Grace, Positivity and a bit of Sanity for yourself? Take a cue from Nature:…
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Transformational Positivity has taught me that I am not about The Hustle. I am not on this planet to constantly be grinding away at meaningless tasks of my own making (or anyone else’s). I’ve learned how to get everything done that I need to, with ease, and even a fair amount of joy, by tuning into the rhythms of nature & managing my energy accordingly. On this final day before the New Moon phase, I am mindful of gathering up & tending to any loose ends, making note of what can be handled now, and what can wait. Not trying…
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WHOLE SELF LOVE: a new series Oh, Honey- I have some things to say about this little #frenemy right here. It’s been a hot minute since I have shared much publicly about my physical body, and here’s why: Dieting Sucks Talking about dieting is capital B BORING Diet Culture is toxicAF The number on the scale does not determine (nor can it ever measure) my worth I know this to be True. You probably do as well! (And yet…) It’s why, for the past 4-5 years, I have made it my personal mission to learn how to Love the body…
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Michelle Lewis – The Blessings Butterfly Do you have a more relaxed work schedule during the summer months? It’s a great time to look at your Self-Care routine and treat yourself to something beautiful. I was so grateful today for the flexibility to go enjoy some “beauty maintenance” (lash fill & mani-pedi!) before joining my sweetheart’s office dinner party tonight. Self-care is so much deeper than a spa day; it’s really about taking the time to restore what’s on your inside. So, what if you can’t take a day off or even a few hours? Give yourself 5, 10,…
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WHAT IF I JUST… SHOW UP 💖🦋 Amazingly beautiful and powerful shifts can take place within us whenever we begin to allow the magic within to come out of hiding and just… SHOW UP. Yes- that means that you will need to be seen, be heard, be counted- and I know that even just reading these words can cause some feelings of panic, without even taking a single step! I get it, showing up can sometimes feel really scary. I know this intimately! You may have a story inside you that includes a time when showing up somewhere caused you…
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Bachelorette Fans: Let’s Discuss 🌹 I think it’s pretty safe to say that we have all experienced (or have had someone close to us experience) falling for someone who is soooo not right for us. Someone who you are so attracted to, knowing full well that there’s just something “off” but you convince yourself that it’s not really a big deal, or justifiable, or somehow you can work through it together for Love. Someone who makes you second guess yourself, twist to conform, dumb down, or dim your light because it’s just too damn bright for them to handle. I…
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Hello Loves! I’ve been working on some awesome creative projects for the summer/fall, and over the weekend I came up against a gnarly block that put me on pause and required some extra effort in personal development, self care, and deep healing. If you’re curious, here’s what my steps looked like: 1- Feel something unpleasant 2- Ask for help 3- Receive help 4- Accept help 5- Process unpleasantness 6- Heal a layer of self Thank you, Friends, for sharing your beautiful, kind, funny and cheerful words when I most needed them. Please know how powerful your words and your compassion…
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