The Cocoon: MODULE THREE

Session 3/Week 1- “I Am Already Beautiful!” – STRETCH & BLESS WORKOUT

Session 3/Week 1- “I Am Already Beautiful!” – STRENGTH & TONE WORKOUT

Session 3/Week 1 – “I Am Already Beautiful!” – CARDIO FUN! WORKOUT 

 

Session 3/Week 2- “I Am Not Giving Up!” – STRETCH & BLESS WORKOUT

Session 3/Week 2- “I Am Not Giving Up!” – STRENGTH & TONE WORKOUT

Session 3/Week 2- “I Am Not Giving Up!” – CARDIO FUN! WORKOUT

 

Session 3/Week 3- “I Am Choosing Joy!” – STRETCH & BLESS WORKOUT

Session 3/Week 3- “I Am Choosing Joy!” – STRENGTH & TONE WORKOUT

Session 3/Week 3- “I Am Choosing Joy!” – CARDIO FUN! WORKOUT

 

Session 3/Week 4- “It’s Allowed To Be Easy” – STRETCH & BLESS WORKOUT

Session 3/Week 4- “It’s Allowed To Be Easy” – STRENGTH & TONE WORKOUT

Session 3/Week 4- “It’s Allowed To Be Easy” – CARDIO FUN! WORKOUT