Treasure Hunt

I’ve always been fascinated with treasure hunting, how about you? When I was little, I used to paint rocks in glitter and gold, bury them in my front yard, create an elaborate map (complete with burnt edges to make it look cool and really old) and gather a couple of the younger kids on my […]

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MAGIC MIRROR

MAGIC MIRROR: What is one positive thing about yourself that you know to be absolutely True? One thing I’ve learned is that when we are struggling (also known as growing) we tend to tell ourselves all kinds of stories about ourselves that actually have little to do with the Truth (“I’m not ____ enough” “Nobody […]

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#FridayFeels Visualization as a Tool for Positivity

Did you know that you can use the powerful technique of visualization to create more positivity in your life? It’s a simple and easy to implement tool that can move you from default-thinking about “worst case scenario” and allow yourself the possibility of something better… something brighter… something more beautiful for yourself and your life […]

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#FridayFeels So Positive!

People often ask me, “Michelle, how are you always so happy & positive? I want to be more like that, but ____.” The thing is, I’m not ALWAYS super happy, because, you know, I’m not a robot. I’m not Pollyanna either. But, I have cultivated a practice of looking for the Light, and finding the […]

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#FridayFeels The Gloom & The Bloom

This past week has been a tough one for so many people. Whether you are reeling from the global terrors being inflicted on the innocent, or struggling with interpersonal challenges, office politics, or facing your own demons- it seems like everyone I know has been feeling overwhelmed this week in one way or another. Me […]

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