#FridayFeels Live Your Dream Life

How do I know that I’m living the Dream? When I’m sitting in my cozy home office, recording a Sparkle Hour podcast episode with my beloved cousin and one of our hot shit dream guests, and I suddenly get a surprise drop in from my son… delivering me a gift of Venti deliciousness and $$! […]

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Just Let That Sh!t Go

We all experience the so-called “negative” emotions such as Sadness, Anger, and Fear throughout our lives as a result of experiencing unpleasant circumstances or even traumatic events. It’s OK to feel these, and it’s important to express them in healthy ways. It’s when we avoid feeling them and resist expressing them that we develop Emotional […]

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