• healthy - recipes

    Friday Faves: Gourmet Home Cooked Meals- IN A BOX!

    TRUTH: I love to cook and have always enjoyed experimenting in the kitchen. Sometimes I will get an idea of different flavors that I want to pair together, and I just go for it. Usually it works out really well and I have a happy honey enjoying his dinner! Sometimes, though, I honestly just want to have a nice meal for the two of us that is fancy enough to taste interesting, healthy and fresh but NOT take hours to prepare.  I want to try something that is different from my few go-to favorites, but won’t require me to hunt…

  • healthy - recipes

    Rad Recipes: Fresh Green Powerhouse Smoothie 

    Loaded with fresh leafy greens & herbs to deliver vitamins & minerals in an antioxidant-rich smoothie. Frozen unsweetened strawberries, fresh green grapes and a fresh clementine add a touch of natural sweetness + citrusy zing. Super low calorie plus high fiber.  Approx. 80 calories Stupidly simple. Handful of fresh spinach leaves 2 fresh kale leaves, stems removed Sprig of fresh parsley 1 fresh clementine, peeled 1/2 cup frozen unsweetened strawberries Small handful of white grapes 1 cup cold water Combine all ingredients in blender until smooth. Pour into your favorite tall glass and enjoy!