• Friday Feels - inspiration - life challenge - self help

    #FridayFeels: Free!

    What would you do with a free day? Imagine what your day might look like if you suddenly didn’t have to do anything that was previously expected of you. Delicious, right? 24 hours of 100% YOUR CHOICE.  I found myself today with just such an opportunity, and I’m using it to catch up on some of the things I’ve been meaning to do but haven’t carved time out for. It’s barely afternoon and I already feel like I’ve accomplished a week’s worth of stuff. Drop off watch for engraving? Check. Schedule plumbers? Check. Grocery shopping (Amazon Fresh for the win!) –…

  • Friday Feels - healthy - inspiration - self help

    #FridayFeels Free/Festive

    I do love so many things about this time of year: Winter Solstice, My Birthday, Christmas, Holiday Lights, and all of the celebration and reverence for the different sacred holidays.  I love the festive feeling in the air and the excitement of finding special little gifts to give away. I love seeing the best in people, the spirit of generosity, the hope, the joy.   I’ve seen the darker side too, and I know that this is also a very difficult time of year for many people. It can bring up family tensions through forced interactions, and it can put a…

  • blessings - brain training - healing - life challenge - Mantras - Meditation, Mantras, & Mindfulness - self help - Transformational Positivity

    The Thirty-First Blessing: I am Complete

    Blessing #31: I Am Complete In launching The Blessings Butterfly, I initially set out to write a simple book of affirmations, meditations, blessings and encouragements that would express to the people I love the most just how much they mean to me. I chose words and thoughts and themes that would empower the handful of people I had hoped would read it. Beautifully, in the process, I came to discover a new sense of love and acceptance and joy and freedom within myself. The blessings became circular, as they poured out of my heart and flowed over me and came…

  • brain training - healing - Mantras - self help

    Hello world! Welcome to The Blessings Butterfly.

    Hello, World! I am Michelle Lewis (she/her/they) the creator & founder of The Blessings Butterfly, a holistic coaching & energy healing practice that is teaching people to live a life that they love. I am a writer, speaker, energy witch/healer, and author of the Amazon bestselling positive affirmation books, The Blessings Butterfly and The Blessings Butterfly Having worked hard for decades to overcome severely traumatic events that began in my early childhood and repeated in painful, looping patterns well into adult life, I am passionate about using my gifts and wisdom in bringing hope and healing to millions. This is…