• brain training - Coaching - healing - inspiration - life challenge - Miscellaneous - Transformational Positivity - Witchy

    6 Power Practices to Shift from Blah to Bliss

    By Marcia Mariner, Guest Contributor All opinions expressed in this article are the sole perception/experience of the writer, and may not necessarily be shared by Michelle Lewis – The Blessings Butterfly. All Rights Reserved. We ALL require access to divine sweetness in our lives to thrive. The sweetness or “sweet spot” that I am referring to is a profound feeling of soul nourishment, a constant connection to our innate worth, wisdom, power, and assurance of the infinite wealth that is always here for us. That sweetness is mostly locked away deep within us. Many of us have had to harden…

  • brain training - Coaching - inspiration - life challenge - Miscellaneous - self help - Transformational Positivity

    Big Intentions

    BIG JUNE INTENTIONS: I am planning to be away from the digital life for most of this month so I can be totally present while away on my Honeymoon. I am Choosing Presence. For the month of June, it is my intention to stay in-the-moment and also to dramatically reduce the amount of time I spend on social media… quite the challenge for someone whose business is almost exclusively online! I am not abandoning my work, instead what I am doing is putting it back in it’s proper place. I’ve noticed that my screen time has become quite lopsided and…

  • Coaching - healing - inspiration - Miscellaneous - self help - Transformational Positivity

    Transformation Starts With A Dream

    Stuck, Frustrated, and Pissed Off In my work as a transformational mindset coach, I spend a lot of time helping people to become living embodiments of Real, Radical, Transformational Positivity. It’s BIG work designed to help folx create positive change in their own lives first, so that they can experience the healing for themselves and extend it into their relationships. Think of it as a ripple of positive transformation that flows outward. Whenever I begin work with a new client, they are often in a place where they feel stuck and very, very frustrated. They’ve been trying to move forward…

  • Coaching - inspiration - Miscellaneous

    Amazed and Grateful

    OMG. She’s almost ready! We took another sneak peek yesterday of our house and so much more has been done. The sweet brick motor court is completed. Exterior is 95%. And inside, oh, my… I cannot wait to share what’s going on inside. It’s Beautiful. —— I am amazed and so very grateful for the life I have, and the Joy that I am a co-creatrix of. In my 20’s, my life was such a story of pain and struggle and desperately seeking to escape my suffering. It was a broken heart and a battered body. It was fear and…

  • brain training - Friday Feels - healthy - inspiration - life challenge - Miscellaneous - self help - The Cocoon

    #FridayFeels Brave

    It’s been the kind of week where I am questioning my every decision one minute to pushing my own limits the next. Question. Push. Question. Push. Mild panic. Deeper questions, push back harder. I have a message to share, and it equally emboldens me and terrifies me. It’s the driving force behind my new health and wellness project, The Cocoon – Empowered Transformation, and the reason I have been videoing myself doing a series of workouts- even though I don’t have a model’s face, a trainer’s body, and a studio to produce high-quality videos.  It’s just me, my message, and…