• healthy - recipes

    That Was Delicious, But Now My Gut Hates Me

    Hello Loves! After a wonderful long weekend in New Orleans eating ALL the delicious things (and more than a few adult beverages) my body is BEGGING me for a detox & reset. As you might know, I am about halfway through my 30 Day Challenge and it is going great!  However, I had planned my trip before planning my Challenge, so I knew that I would release myself from the restrictions over my 4 days in NOLA.   My mouth LOVED it.  My gut, eh, not so much. And my brain could use a fog lift as well.  And my…