Winter Solstice Blessing

The Long Winter’s Night, Winter Solstice (northern hemisphere) gifts us with the shortest amount of daylight. In this typically hectic time of year, it’s an invitation to choose to set down your stress and burdens in exchange for a little more peace, a little more quiet, a little more rest. Instead of trying to cram […]

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Just Let That Sh!t Go

We all experience the so-called “negative” emotions such as Sadness, Anger, and Fear throughout our lives as a result of experiencing unpleasant circumstances or even traumatic events. It’s OK to feel these, and it’s important to express them in healthy ways. It’s when we avoid feeling them and resist expressing them that we develop Emotional […]

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Focus On What Makes You Happy

  What if, each day, you made the conscious choice to focus on what makes you happy? By directing your thoughts, your intentions, your energy towards the positive pursuit of your own happiness, you will create a powerful shift that ignites your spirit and fills your life with Light and Joy! Take the time to […]

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