• brain training - Coaching - inspiration - self help

    A Look Inside Your Walls

    BUILDING YOUR BEST LIFE: At the beginning of the weekend, my fiancé and I had our “open wall” walkthrough of the new house. This is the home as it looked on Friday morning, just prior to the next round of inspections. We met with our GC/Foreman and did a literal walk-through of the property, while the expert told us everything we could ever want to know about it. We were encouraged to ask questions, and found it fascinating to learn not only about the specific materials used, but why the builder is so particular about what goes into each home.…

  • blessings - Friday Feels - inspiration - life challenge - self help

    #FridayFeels Bittersweet 

    Endings/Beginnings  Goodbyes/Hellos Safety Nets/The Great Unknown  Jobs end. Addresses change. Relationships shift. Lives evolve. We know that the only constant in Life is change, and even when we see it coming and look forward with great anticipation, still it feels like a shock to the system when the status quo we have known for so long is no longer so. Bittersweet. Today, if you are experiencing a great change of direction on your own path, know that you are not alone. Feel all of your feelings, don’t avoid them. Roll and flow with them, ride them like the mighty waves…

  • blessings - inspiration - Meditation, Mantras, & Mindfulness - self help

    Endings & Beginnings

    Tomorrow is the new moon, and with it comes the energy & symbolism of ending & beginning. As we draw near to the end of another calendar year, there is no better time to pause, observe our place, and prepare for the next phase. You have access to every eternal truth woven within your own beautiful soul! Loves, I encourage you to take some time today to reflect on where you are in the cycle of change. Observe. Honor your place, without judgement.   There is a continuous series of beginnings and endings for every life. Though there is often…