After back-to-back weekends of seemingly nonstop partying with friends & family, my body has had just about enough with the heavy foods, desserts, and more than a few adult beverages. I just felt kinda bleh and gross and dull. Can I get an AMEN?
I don’t love the idea of a “cleanse” but I do LOVE to have a hard reset to put my system back on a course that makes me feel good and happy and whole. I created a neat little smoothie that’s green and sweet and wonderful that does just that!
Here’s my recipe:
- 1/2 ripe banana
- 2 leaves kale, stripped from stem and torn to pieces
- 1 kiwi, scooped out of peel
- 1 cup coconut water
- 1 scoop Endefen powder (supports GI tract)
- 1 scoop Camu Camu powder (Vitamin C super boost)
Blend them all together until smooth and enjoy! The bright green color wakes up the eyes, and the taste is fresh and yummy without being too sweet.