#FridayFeels Sad, but It’s Okay

Life’s journey has many twists & turns, peaks & valleys, sparkles & shadows. Some days are filled with sadness and tough moments, and it is OK to feel them. It’s normal. It’s necessary.

To feel all things, even the unpleasant, even the painful, this is what makes it possible for us to truly relate to one another in the times of greatest need. To comfort one another. To sit quietly beside each other. To simply be.

If you have feelings of sadness today, know that you are not alone. You are allowed to feel what you feel. It’s Okay.