• Friday Faves - inspiration

    #FridayFaves: Loralie Young, A Letter To My Skin

    IT’S FRIDAY! YAY! FRI-YAY!  It’s Friday and I’m excited to bring back my Friday Faves, a spot where I get to feature some of my favorite people and share what they are doing. Today I get to share an incredible article from Loralie Young, a talented artist and beautiful soul living in Cambodia.   I met Loralie online through the magic of the Facebook. I had seen her casually online in a group hosted by Kathleen Shannon and Emily Thompson called Being Boss (OMG I LOVE THOSE LADIES! ::Fangirl Moment::) but we only really connected when she commented on a…

  • brain training - Friday Faves

    #FridayFaves : Tapping, Money, and Mindset Awesomeness with Nicole Lewis-Keeber

    I’m SUPER STOKED to share about someone who has almost always been a part of my life, but through the magic of Facebook we connected as adults and realized that we have an even deeper bond than just our family ties.  My interview today is with my beautiful, brilliant and amazing cousin, Nicole Lewis-Keeber.  YAY!  She and I grew up on opposite coasts and only saw each other very sporadically as kids, on the few occasions our family was able to travel from Southern California back to my father’s roots in North Carolina.   Here’s a snapshot of Nicole and the…

  • blessings - Friday Faves - inspiration - life challenge - Meditation, Mantras, & Mindfulness - self help

    #FridayFaves: Healing Your Trauma Through Meditation, Featuring Rachel John of Soul BEing

    Sometimes you come across a person who exudes such compassion, kindness, peacefulness and genuine love for others that it makes you pause and wonder: How did they get to this place?  Such is the case with my friend Rachel.  She and I connected online through an exercise challenge; she lives in Wales, I am in the US.  The energy and support within this online group was AMAZING. Truly supportive and really beautiful!  The challenge ended, but several (hundred) of us, mostly women, wanted to remain connected so Rachel soon formed a spin-off group that kept the conversations and support going.…

  • Friday Faves - inspiration

    Friday Faves: Featuring Alana Hinojosa of Frisky Fish Essentials

    Hello Loves! I am so excited to bring back my “Friday Faves” for the month of October.  My first interview is with my longtime friend, Alana.  We have known each other for many years, and though our lives keep us super busy, we still get together once or twice a year face to face with a few special girlfriends.  Usually we can only keep up with each other through the magic of Facebook, but I’ll take it!  She’s a wonderful woman, super creative, and I can’t wait to introduce you to her. Your Name: Alana Hinojosa Name of Your Business/Company/Product/Project:…

  • Friday Faves

    Friday Faves: Michael Powell Photography 

    I’m always amazed by the incredibly gifted people in my world. Today I want to give a shout out to multi-talented photographer, musician and dear friend, Michael Powell. Holla! Michael and I became friends years ago when he was playing guitar in a mutual friend’s band (more on Josie and her current band Eye the Realist another day). We bonded over LOST, a.k.a. one of the best TV series ever. I bawled my eyes out on his couch during the Series Finale. Oh, and it was a party so there were quite a few people there watching me totally meltdown……