Perfectly Imperfect Summer Smoothie Bowl

Hey Loves! Y’all know that I mostly talk about important healing topics like empowerment, positivity, self-love, body positivity, living a life you love and using your voice. Can’t shut me up about it and that hasn’t changed! Occasionally I get to share some delicious healthy recipes with you, too. If you followed me through The […]

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Rad Recipes: Perfect Salmon, Two Ways (GF, P)

Cooking fish can be tricky, but these two recipes for salmon will yield a perfect dish pretty much every single time. Be sure to select the freshest filet possible. I prefer wild caught over farm raised, but it tends to have a firmer texture and more flavor than farm raised. Either way, it should not […]

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Rad Recipes: Cool As A Cucumber

  This cool and refreshing dish can work as an easy meal for lunch or light dinner, or serve it up as a fancy little party tray.  The creamy crab mixture is also amazing stuffed in avocado halves, tomatoes, lavash or tortilla wraps, or to make your own California Rolls. Enjoy! 1 cup shredded cooked […]

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bowl of guac

Rad Recipes: Killer Guacamole (GF, V)

This recipe will be a hit at your next gathering! (Serves 8)  Perfect with corn chips, as a topping for sandwiches & burgers, or to take your tacos, nachos, burritos over the top.  It’s super easy to make and tastes amazing! 3 large ripe Avocados 1-2 limes 1/2 small red onion 6 ripe cherry tomatoes […]

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