It’s Really NOT Personal: When You Find Yourself in the Middle of Someone Else’s Mess

Ohhhh my goodness! Have you ever found yourself swept up in the painful and confusing feeling that someone else’s mess [shit] is being personally directed at you? I’ve seen this show up as people seemingly (or even actually) ignoring you, flaking out on their agreements, passive-aggressiveness, or even with rude/angry/abusive comments. Any or all of […]

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The Transformational Positivity Summit

How many times have you been going through a difficult or stressful time in your life, and some (hopefully well-meaning) person comes along with advice like this: “Fake it ’til you make it!” “Just be more positive!” “No bad vibes!” “Smile, things could be worse!” UGH. That’s just really NOT helpful! I have been so […]

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More than Enough

For those who are struggling and striving, feeling less-than, hurting deeply: These words are from my heart to yours. My Dear, you are already enough. Good enough. Smart enough. Pretty enough. Strong enough. You are already enough, exactly as you are. In fact, you more than enough… You are MAGNIFICENT. 💖🦋 #theblessingsbutterfly #morethanenough #youaremagnificent #writer […]

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Choose to See the Beauty

My simple prayer for us all today: “May you see all the Beauty today.” 💖🦋 Do you make it a point to regularly observe Beauty? Not to objectify it, but to actually see the Beauty that is in and around you, and in everyone? It’s a powerful practice of positivity that has helped me to […]

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