A Moment of Truth

Want a peek behind the veil? Today I had a moment of clarity that froze me in my tracks. My cousin Nicole and I were in the midst of recording an episode for our podcast, and something we were talking about triggered a powerful message. I went blank as the divine download was coming in, […]

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Pay It Forward Friday

Sitting on my living room couch with the front door open to welcome in the warm, fresh, Southern California air, I was settling into my afternoon routine: some social media posts, folding laundry, and cat cuddles while my lunch was being warmed in the oven. My security screen door was locked, and the way the […]

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Year End Meditations

I absolutely love this time of year! It’s a little bit slow, it’s a little more quiet and calm. There’s an energy of perfectly balanced gratitude & expectation that makes for an ideal meditation climate. Here’s my super simple Year End Meditation practice that I am happy to share with you. Remember to Breathe. Take […]

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My Birthday Wish

Loves, today is my birthday! Woohoo 🎉 I’m embarking on my 53rd turn around the Sun and I couldn’t be happier…or could I? Hmmm… Yes, actually I do have a Wish, and every person reading this can help to make it come true. My Birthday Wish is for everyone who sees this, to do one […]

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